Create your own essential oil blend for ‘Sleep’ 😴

A lot of people doubt that they are psychic.

They could be the best psychic there is and they still doubt that they are psychic. When this happens, it is known as ‘Imposter Syndrome’ and I know that most psychics feel like they have this syndrome at some time in their lives.

Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. Apparently, it disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.

I can understand how easy it is to feel this way as there really is no 100% guarantee that you will be able to psychically connect and be 100% accurate. Most people need to feel confident in their abilities before they will even attempt to do a professional psychic reading. I know I used to say in my head ‘Wow, how did I do that, and can I do it again?’

The need to be 100% correct all the time and let me tell you that this is the only job where you are not allowed to fail in any way or you are considered a fraud, can be debilitating. Keeping a psychic journal and listing all your successes is one way of building your confidence and alleviating your fear. Another way is practice.

I developed many online courses to provide knowledge, and confidence in your skills so that you can become confident and believe in your abilities. You might like to check them out! 

This week I have been working with peppermint essential oil, not only does it keep your breath fresh it also has a fresh invigorating fragrance.

Just a few of the purported benefits of Peppermint essential oil are that it may assist to improve mental function, reduce stress, and supress appetite.

Peppermint essential oil is good for me right now as when I am stressed, I eat and generally, it is not healthy eating. Carbs feel so good when I’m stressed.

July’s theme has been ‘essential oils’ and each week I have been focussing on making different oil blends using the ‘Modern Oracle of Essential Oils’ for different purposes.

Check out this week’s ‘Psychic Tips’ section for a recipe for the Oil blend of the week.

Wishing you all good health.

xx

Katy-K

Katy-K’s Psychic Tips

The suggested blend below may assist you with:

Sleep

• 4 drops of Lavender essential oil
• 8 drops of Ylang Ylang essential oil
• 2 drops of Marjoram essential oil
• 1 drop of Roman Chamomile essential oil

Add the above essential oils to a 10ml Roller Ball bottle and then add a carrier oil of your choice e.g. fractionated coconut oil